Flossing is crucial for oral health because it can reach areas a toothbrush can’t. By removing debris and plaque from between teeth and under the gumline it helps prevent cavities and maintain healthy gums.
Why Proper Technique is Important
A common mistake is snapping the floss between teeth. Instead, hug the floss around one tooth and gently slide it up and down beneath the gumline. Repeat on the next tooth before flossing between the teeth to ensure thorough cleaning on both sides of each tooth.
The effectiveness of flossing depends on the type of floss used. Glide floss is easier to maneuver for very tight teeth. Thicker or braided floss is better for more spacing. Those with larger gaps may benefit from doubling up floss strands.
When to Floss: Before or After Brushing?
Flossing timing is a matter of personal preference. Some prefer flossing before brushing to remove loose debris, while others do it after. The essential point is to floss daily, at least once or more, regardless of timing.
Water Flossers: An Effective Tool
Water flossers benefit those who struggle with traditional floss or have extensive dental work, such as braces, bridges, or crowns. They use a stream of water to clean along the gumline and between teeth. However, they do not replace string floss, which is still necessary for breaking up plaque and food particles between teeth.
Keep Your Smile Healthy
For more personalized advice on maintaining your oral health, schedule an appointment with Dr. Alex at Starboard Dental today!
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